Brain atrophy or Cerebral atrophy is a brain disease that refers to the wasting of brain tissue and nerve cells. When nerve cells and brain cells die, the body loses functions and that leads to death. The adult human brain contains about 85-86 billion neurons. To maintain these cells, we need a good lifestyle including eating enough healthy fat and protein. Cerebral Atrophy means a decrement in the size of the cell or loss whole or part of it. That happens due to the progressive loss of cytoplasmic proteins and libido. Consequently, that lead to a loss of neurons and the connections between them which could lead to loss of voluntary processes and the processes of thinking and concentration.
Symptoms of Cerebral Atrophy or Brain Atrophy
This disease associated with people who have dementia, language disorders such as aphasia. As well as lack of concentration and impairment of the memory and the intellectual function. It is associated also with the imbalance and difficultly in speech and language, inability to learn, and memory loss. As well as the expression and the choosing of the right words and phrases.
Causes of Atrophy of The Brain
Brain atrophy has many causes including disease of the immune system, inflammation in the brain, strokes, drugs misuse, an infection in the brain or spinal cord, Alzheimer’s disease, beck’s disease, tooth disease, cerebral palsy, the genetic disease of Huntington, multiple sclerosis and epilepsy. Furthermore, some causes lead to atrophy and damage to brain cells such as genetic causes which may be transmitted by the mother during the pregnancy due to a shortage of oxygen and food to the child in the mother’s womb, brain injury, and Homocysteine. In some cases, poor sleep quality, hypertension, type 2 diabetes, obesity, smoking, and alcohol may cause brain atrophy.
How to Diagnose the Cerebral Atrophy or Brain Atrophy
To diagnose cerebral atrophy, you should contact a neurological doctor. If you get a positive result, then you should contact a health coach or dietetics. Most of Dr do not know about nutrition. So it’s important to talk to dietetics to find the appropriate diet.
Is There Any Food or a Vitamin That Stops The Death of Brain Cells?
Yes, there are special foods that can stop the death of cells. A new German study published in the journal cell reports found that a form of vitamin B3 called nicotinamide riboside preserves brain cells by improving the function of their energy centre, called mitochondria. According to the study’s author, Dr Michele found that Nicotinamide Riboside stimulates metabolism and gives energy to brain-damaged neurons to protect them from dementia and death.
Vitamin B3 is found in many foods, such as turkey, chicken, salmon, tuna, beef, sardines, peanuts, shrimps. Other good sources include eggplants, avocados, dates, potatoes, mushrooms, peas, and green soybeans. Another study published in July 2015 in The American Journal of Clinical Nutrition entitled “Brain atrophy in cognitively impaired elderly: they talked about the importance of long-chain ω-3 fatty acids and B vitamin status in a randomized controlled trial”. It has been noted that Vitamin B-6 and B-12 should be taken with omega 3 fatty acids to limit the atrophy. As we see brain cells need healthy fatty acids, some minerals, and vitamins, that’s why a healthy diet can fit your needs. To maintain and balance your blood we recommend this product.
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