Health, Health Guide, Physiology Topics, Influenza, What Causes Flu

Influenza, or flu is an infectious disease caused by an influenza virus. Symptoms can be mild to severe depending on the resistance. Flu infected up to 26 million people in the United States in just four months and has killed 25,000 people so far.  Despite that, people don’t care and infected individuals face it by consuming soap and analgesics. So far Flu killed more people than corona virus. Meanwhile the world is busy with corona virus,  Flu still kills more people. 

The most common symptoms of flu include: high fever, runny nose, sore throat, discomfort, pharyngitis, shortness of breath, muscle and joint pain, or myalgia and fatigue,  headache, coughing as well as Haemoptysis and feeling tired. In some cases diarrhea and vomiting can occur in “stomach flu”. These symptoms typically begin two days after exposure to the virus and last more than one week.

Some of the complications of influenza may include viral pneumonia, secondary bacterial pneumonia, brain cells loss, sinus infections, and worsening of previous health problems such as asthma or heart failure.

Hygiene, foreigners, health status, the air or crowds or coughs and sneezes are potential cause of flu.  In addition thus there are relatively strong links between resistance “immunity” or “health”  and coughs and sneezes. To strengthen your immunity, our recommendation is to keep your body hydrated and loaded with Zinc and vitamin D3 in order to avoid flu. Check our flu map to see the common causes of flu. 

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