Varied diet is the best choice for the one who tells ” I eat a healthy diet, but I tend to eat the same foods over and over” She was also asking am I right or should I change my diet?. You should change your diet always because a varied diet is supposed to be best, …
Should i overeat Watermelon Consuming watermelon after a workout can refresh and hydrate the body especially in the summer when the body loses a lot of water and minerals through sweating. Watermelon usually contains many healthy vitamins and minerals and that depends on the soil. Watermelon can promote our energy and reduce inflammation. Watermelon contains …
