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Tahina-sesame, Nutrition, Food, What is Fat and Which is The Best Source

Fatty Acids Which is The Best Source

Fatty acids known also as fat, there are three types of lipoproteins. low density lipoprotein (LDL) Saturated. The LDL cholesterol is called also “bad cholesterol”. High density lipoprotein (HDL) Monounsaturated or Polyunsaturated. The HDL cholesterol is called “Good cholesterol”. Trans unsaturated fatty acids, (Trans fat) The dangerous fat for the body. Fatty Acids Molecule Fatty …

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