Omega 3

Brain Atrophy

Brain Atrophy

Brain atrophy or Cerebral atrophy is a brain disease that refers to the wasting of brain tissue and nerve cells. When nerve cells and brain cells die, the body loses functions and that leads to death. The adult human brain contains about 85-86 billion neurons. To maintain these cells, we need a good lifestyle including …

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Tahina-sesame, Nutrition, Food, What is Fat and Which is The Best Source

Fatty Acids Which is The Best Source

Fatty acids known also as fat, there are three types of lipoproteins. low density lipoprotein (LDL) Saturated. The LDL cholesterol is called also “bad cholesterol”. High density lipoprotein (HDL) Monounsaturated or Polyunsaturated. The HDL cholesterol is called “Good cholesterol”. Trans unsaturated fatty acids, (Trans fat) The dangerous fat for the body. Fatty Acids Molecule Fatty …

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